MLS WORKS supports the fight against childhood obesity with, Get Active with MLS, a program that encourages kids age 7-14 to get active and be healthy. The program provides grade appropriate activities and games for kids, along with healthy-living information for parents, youth groups, and educators. Ready to Get Active with MLS? getactivewithmls.com
Parents and Coaches
You are your children's most important coach. Join MLS WORKS to encourage kids to live a healthy lifestyle and Get Active with MLS.
- Youth Physical Activity Guidelines Toolkit [cdc.gov]
- Summer Fit Learning
- Health Canada Activity Plans
- getactivewithmls.com
Nutrition
Do you eat healthy snacks? Are you making the right food choices for you and your family?
- Healthy Halftime Snacks Guide - Parent Version [PDF]
- Healthy Halftime Snacks Guide - Kid Version [PDF]
- choosemyplate.gov/kids
- Health Canada
Fitness
It only takes 60 minutes every day to stay in shape. Follow these tips for being active and you will always remain fit.
